services

how i can help you

Support you to gain an understanding of the stages of grief associated with divorce/separation and your emotional responses
Gain clarity around your feelings
Learn to manage the emotional and day to day struggles of break up or divorce
Create an action plan, to give you a positive step by step way forward
Create small changes to help you feel more in control
Give you tools and techniques to help you deal with difficult scenarios
Learn ways to reduce conflict between you and your ex partner (where safe to do)
Teach you strategies for communicating and managing a difficult relationship with your ex partner
Help with creating a positive co-parenting space for your child/children (where safe)
Show you how to manage feelings of overwhelm and dial down the intensity of negative emotions
Litigation support for getting you through the family court system, either alongside your lawyer or supporting you as a litigant in person (self representing)
Assist you with helping your children through the separation process
Most importantly, creating a positive future you are excited to live

Appointments in person at my office in Olney, Buckinghamshire
Online or telephone appointments can also be offered
Initial session will be 90 minutes to allow me to fully understand your story and subsequent appointments will be 60 minutes in duration
The frequency of your sessions will be tailored to suit your needs and in accordance with your action plan, which we will draft together.

Support with the legal process and de-mystifying the law
Assisting with the practicalities of the legal system, be that making applications, drafting statements, communicating with the ‘other side’ or attending court
Working alongside your solicitor to provide an all-round holistic support package and fill the gaps where needed
Solicitors can be extremely costly, working with me can help alleviate and reduce those costs
I can attend solicitor’s meetings, mediations and other formal meetings ensuring you get the optimum benefit from time spent with professionals
I can support you though the legal process if you are a litigant in person (self representing)
Legal support can form part of your coaching sessions or separate appointments can be given